Uncategorized DE13 min«Parents are also allowed to say: This scares me»Resilience researcher Isabella Helmreich: How parents and children can deal with their insecurities in times of crisis.
Family2 minHow our brain reacts to stressOur genes and our environment have an influence on how we deal with stressful situations, says psychologist Nicole Strüber.
Family9 minHow do you stay calm in everyday family life?How do you react calmly when everyday family life once again pushes you to your limits? Unfortunately, the ability to calm yourself down is not innate. The good news is that it can be learnt, say experts.
Family1 minThe best apps for switching offHow do you calm down when chaos is raging all around you? 7 apps and tips on how to achieve more serenity in everyday family life.
Education2 min«No child should receive too little affection and love»Stefan is the father of two daughters. He describes himself as not self-confident and therefore makes a point of telling his girls every day that he loves them.
Education5 min«Almost everything that parents have neglected can be ironed out»Margarete Killer-Rietschel explains how self-confidence develops, how it is strengthened and what role education plays in this.
Columns3 minThey're crazy, the auntsMichèle Binswanger reminisces about when her children were small and reveals what the aunts are all about.
Columns5 minPreserving the dignity of the childA child often puts up fundamental resistance to the expectation that it should obey. Prevent power struggles and endless negotiations.
Education5 min«The mother doesn't have to cover all needs»Psychologist Giulietta von Salis on the role of the mother in attachment research, who children particularly bond with and how this changes with age.
Columns8 minWhat makes children strong in everyday lifeHow do children become strong? How do you strengthen their self-confidence, their self-esteem? A guide by Fabian Grolimund.
Columns3 minGuerrilla parents: Why children need more resistanceMany children suffer from misunderstood encouragement, writes Michèle Binswanger and, as a mother, is practising more resistance.
Family8 minSiblings - The longest relationship in lifeThey love and they hate each other: siblings can't do without each other, even if they would like to: This is how parents strengthen the sibling relationship.
Development12 minThe value of loving yourselfThose who love themselves will also be better able to deal with life's difficulties. But how can children be taught to love themselves?
Family3 minI say: «A child is not a mini-me»Mum Brigitte always wanted to support her daughters in their development, but first had to understand that this can look different from her own.
Family3 minWe tell: «Maintaining children's self-love at school»For Raphaela and Marcel, self-love means, above all, developing their full potential. They bring up their children in a needs-orientated way and look forward to their time at school with concern.
Health4 minDo something good for yourselfDo something good for yourself. 8 exercises in self-love for parents and children.
Columns7 minParenting without power playGiving children responsibility does not mean fulfilling their every wish.
Family4 minMr Willi, what do you need for a happy life?Happiness depends less on external circumstances than we think. An interview with Prof Sigmar Willi, lecturer in personal development.
Columns5 minWhat should you do if your child has had a fight at school?What should you do if your child is repeatedly rocking the boat in the playground? Fabian Grolimund gives tips for parents of children who hit out.
Columns6 min«Children should decide for themselves when they want to be nice»Strong and self-confident children run less risk of becoming victims of addiction or abuse. But experience shows: We want well-adjusted children.
Columns10 minMaking children strong: 6 helpful tips for parentsGiving children resilience and inner strength is the goal of many parents. But what can you do specifically to strengthen your children's self-esteem?
Family3 minSix reasons why dogs are healthy for childrenA dog is not just a loyal companion. Scientific studies show: Children who grow up with dogs have a stronger immune system and develop better social skills.
Blog4 minOur recording of the resilience event for youHow can parents strengthen their child's resilience? Recording of the event with psychologists Stefanie Rietzler and Fabian Grolimund.
Columns5 minHow to strengthen your child's psychological immune systemHow to strengthen your child's mental immune system: Three simple exercises for parents that are suitable for everyday use.
