Six reasons why dogs are healthy for children

1. a dog in the house challenges and strengthens the child's immune system

The first few years of life are particularly important for the development of the human immune system. Dogs can play a decisive role here. A study by the Finnish University of Kuopio found that babies who had a lot of contact with dogs in their first year of life suffered significantly less from infections and respiratory diseases than other children. The doctors attribute this to the dirt and bacteria that dogs bring into the household. The immune system of small children is challenged more and thus strengthened.

2. dogs promote social skills

A dog in the family also promotes the mental development and social skills of children and young people. Dogs are social animals, they want to go outside and seek contact. A furry friend as an «ice-breaker» makes it easier for the young owner to approach others.

3. unconditional love for dogs is good for children's souls

A study by the French University of Besançon also shows that young dog owners tend to be less aggressive. According to the study, children who grow up with a dog treat themselves and the environment more responsibly than their peers without four-legged friends at home. And it doesn't matter whether you're in a good mood, being shaken by pubertal hormonal surges or just find the whole world «stupid»: A dog accepts you for who you are - this unconditional love is particularly good for a child's or teenager's soul.

4. children learn to set boundaries when dealing with dogs

Parents who are worried about bacteria or parasites are advised by Professor Christoph Berger, Head of the Department of Infectious Diseases at the Children's Hospital Zurich, to remain calm. At least if they follow clear hygiene rules (see box at the end of the text). «A dog doesn't belong at the table or in bed,» says the paediatrician. Parents should teach their children that the interaction between a dog and a human is like the relationship between two good friends. «Even if you like someone, you can still say: I don't want that».

5th dog slobbers on child's face - parents practise composure

But how should parents react when a wet dog's tongue slurps across their child's face as the ultimate proof of love? Keep calm, advises Christoph Berger. «If this happens, it's no drama - simply wiping the face is enough». The paediatrician advises against rinsing the mouth or other hectic reactions from parents. «You shouldn't turn it into a punishment ritual». Nevertheless, there are always parents who demand blood tests in such cases. This is usually unnecessary. «In most cases, nothing happens». Nevertheless, parents should make it clear to the dog and the child that licking the face should not happen.

6. dog owners have healthier hearts

It's not just children who benefit health-wise from dogs. According to the American Heart Association, adult dog owners enjoy better heart health than their dogless counterparts. Spending time with dogs reduces stress and lowers blood pressure. The reason: the body releases more serotonin and dopamine, which are happiness hormones. Added to this is regular exercise in the fresh air, which is also good for the cardiovascular system and helps you lose weight.