Blog5 minFive questions that help families immediatelyIf we are stuck, the following questions can help us to see the problem from a different perspective.
Media2 minHow your child can become media-resilientMedia resilience: Learning to use digital media safely is an important task - and one that requires both school and parents.
Education12 min«Being unhappy is a precious feeling»Psychologist Claus Koch explains why unhappiness is important for a child's development and how parents can react to it.
Health3 minSocially well-supported children deal better with traumaHow do traumatic experiences in childhood affect development and which therapies really help?
Kindergarten9 minStarting school: The new role of parentsWhen transitioning to primary school, parents need a lot of sensitivity and relationship strength in their parenting. What is meant by this?
Bullying3 min«The children should know that they are valuable»Sophie had a difficult childhood and could easily have gone off the rails as a teenager. The television technician tells us what gave her stability and what she is grateful for.
Education5 min«Children must learn to fail»Children today are overprotected, says psychologist Peter Gray. This prevents them from doing the most effective resilience training: free play.
Family3 min«I can do one thing: recognise the good guys»For Marissa, resilience is not a magic power that we draw from ourselves alone. It is more important to be able to count on the right people.
Education3 min«A lot of good things have happened to me»Moreno Isler, 22, is training to become a care specialist. At the age of 14, his life was turned upside down first by a cancer diagnosis and then by the consequences of treatment.
Education14 minResilience - the immune system of the soulResilience enables us to maintain the courage to face life despite difficulties. Where does this resilience come from and how can children learn it?
Family3 minIn a wheelchair after an accident: «I want to throw myself back into life»Fabian Kappeler, 17, has been paralysed since a motorbike accident. Instead of bemoaning his fate, he remains optimistic.
Videos2 minMy child is always afraidSilvia Zanotta is an expert in anxiety disorders. In the Kosmos-Kind lecture, she explains how parents can help affected children.
Education10 minHow do I strengthen my child? 11 resilience factorsThere are protective factors that are conducive to the development of resilience and arm children for the stumbling blocks in life.
Columns1 minResilience: Our topic in JuneWhy some people are better able to cope with difficult life circumstances than others - and how parents can strengthen their child's resilience.
Family5 min5 exercises for a mindful approach to yourselfMindful self-compassion refers to the compassion we have for ourselves. We show you how you can practise this in your everyday life.
Family14 minHow can we take better care of ourselves in everyday family life?Self-care is not easy in the often hectic everyday life of family and work. What it takes to be mindful of yourself.
Health16 minWhen school becomes tortureAnxiety is an increasingly common factor in school absenteeism. How should teachers react? And how can parents strengthen their child?
Health3 minAnxiety disorders: What can parents do?Never before have so many children and young people suffered from anxiety disorders and phobias as today. What's going on? Expert Silvia Zanotti categorises.
Development15 minThrown off trackNever before have so many children and adolescents in Switzerland received psychotherapeutic treatment. There is no easing in sight.
Development13 min«There are no mature or immature children - only different ones»Developmental psychologist Claudia M. Roebers explains what children really need to fulfil their potential - and what they don't.
Family16 minHow can parents deal better with stress in everyday life?Many parents feel constantly stressed and rushed in everyday life with its endless to-do lists. Why is that? And above all: how can we get out of it?
Health4 minHow your child learns to deal with their emotionsHow children develop emotional skills and what parents can do to support them.
Columns3 minWhat is the most important thing we should give our child?A solid legacy or patience with yourself? The answers from our team of experts are once again very different.
Columns6 minDoes society influence the Internet or vice versa?Unfortunately, the web often brings out the bad side of people. Parents should be role models here - because children and young people need a moral compass.
