Family11 min«Most children are beaten due to excessive demands»Two social workers argue in favour of more information and offers of help for parents who often become violent because they are overwhelmed.
Columns3 minParental stress: Our topic in MarchWhy more and more fathers and mothers feel overworked - and how they can prevent burnout.
Education13 min«If we parents play learning police, we won't achieve anything»Stress and grades demotivate many children and prevent them from learning, says developmental psychologist Moritz Daum in this month's interview.
Education3 min5 tips against stress with homeworkSchool is the number one topic of dispute between parents and children. Jolanda Hohl, primary school teacher and learning and family coach, explains what behaviour is appropriate in the event of a conflict.
Family2 minHow our brain reacts to stressOur genes and our environment have an influence on how we deal with stressful situations, says psychologist Nicole Strüber.
Family9 minHow do you stay calm in everyday family life?How do you react calmly when everyday family life once again pushes you to your limits? Unfortunately, the ability to calm yourself down is not innate. The good news is that it can be learnt, say experts.
Columns4 minSuddenly mum has the day offNo family and no working hours: our author recently took Wednesday mornings off and is a little overwhelmed by this new freedom. Help!
Education16 minFeelings of guilt: ballast on the soulAre we doing enough for our child? Or even too much? Many mothers and more and more fathers are plagued by feelings of guilt.
Columns5 minQuiet now!High noise levels stress teachers and students alike. This is how children find peace and quiet at school and at home.
Family2 minMental load: What to do about the stress in your head3 questions for Patricia Cammarata, blogger at dasnuf.de, author and mum. Her new book "Raus aus der Mental-Load-Falle" will be published at the end of June.
Family3 min«Dear teachers, lower your expectations!»Home schooling demands far too much of parents and children, says our online reader Monica B. and writes an open letter to all teachers.
Columns1 minLearn to say noLearn to say no with the tabula rasa method. Because saying yes too often often leads to stress.
Columns1 minClearly separate leisure and working timeWhen we mix work time and free time, we feel drained and unhappy. In the video, we show you how to avoid this rubbish time.
Columns1 minHow writing can help combat stressThis video from Fabian Grolimund's series "Stress nicht rum" shows how expressive writing can help combat stress and other negative feelings.
Health10 minWhen the thought of home hurtsTravelling to holiday camp with your peers is the greatest thing - until homesickness strikes. Where does it come from? How can you prevent it?
Blog6 minEnd of the holidays: Crash into everyday lifeThe better the family holiday, the deeper the fall on their return. "Why can't we manage to bring the relaxation with us?" asks Ulrike Légé.
Health13 minWhen mothers strikeAttacks on partners, violence against one's own children: such acts are also committed by women - but are highly taboo.
Family4 minWhy are so many parents overwhelmed?Peter Sumpf from Elternnotruf talks to overburdened mums and dads. He explains why so many parents run into burnout.
Health10 minWhat puts children under pressure?Headaches, sleep disorders, stress: what has a negative impact on a child's well-being? And what can parents, teachers and doctors do about it?
Health6 minWhen a secure bond is missingFor healthy development, a child needs a secure attachment to one or more adults. What if this is missing?
Columns6 minChildren under pressurePressure, stress and burnout - and more and more often, even children seem to be suffering from it. Why is that? And what can help against too much pressure?
Health6 min«We idealise the past»The demands on school performance have not increased, says Martin Dornes, a German sociologist and psychotherapist.
Columns6 minMy child is dawdling!Few things drive parents up the wall as much as children who dawdle. Fabian Grolimund explains how to give dawdlers a gentle helping hand.
