School6 min«You don't always have to have the last word.»Special needs teacher Sammy Frey advises schools and teachers on how to better deal with aggressive behaviour in the classroom.
Tired, sleepy, napping, exhausted, fatigued, overworked, overload, pupil, teenage boy, teenager, sleep, student, lad, teenage generation, man, male, schoolboy, health problem, boring class, lesson, sleeping at table, school. High-quality 4K footageColumns5 min«I'm fed up with school.»Hamza, 15, is tired of school. He feels constantly pressured by teachers and parents. Here is what our expert has to say.
Columns6 minSupporting sensitive children through the Christmas seasonStress during Advent and Christmas can quickly overwhelm children who are sensitive to stimuli.
Health8 minWhat helps against spots?In the age of social media, acne can be a major psychological burden. Two experts explain what can be done about it.
Family3 minMental load: «My day often starts at 4.30 a.m.»The Grabbe family's week is meticulously planned – everything runs smoothly because mother Jennifer keeps track of everything.
Family3 min«There is no one who says: Come on, I'll take care of it.»Ilka bears sole responsibility for her daughter and caring for her mother. She talks about her everyday life and what would help her.
Family4 minWhat to do when it all becomes too much5 tips to counteract mental load, as well as 8 well-intentioned phrases that only shift responsibility and that you never want to hear again.
Family16 minHow parents can share the mental load more fairlyWhy do women in particular suffer from the burden of mental load – and how can it be distributed more fairly in everyday life? Six experts respond
Family4 min«We have completely divided up some tasks.»Martina and Mike want to share the care work fairly. Not an easy task with three children. Where they struggle and what helps them.
Society5 minWomen under stress: «The body cries out for rest»Australian biochemist Libby Weaver has researched how stress and mental overload lead to rushing woman syndrome.
Columns5 min«I don't want to go to camp with my class»Twelve-year-old Alina's class is about to go to camp. But she doesn't want to go because she can't sleep well away from home.
Family4 minKeeping everyone healthy at schoolStress and pressure have long been part of everyday school life - sometimes with serious consequences. What teachers and parents can do about it.
Autism7 minAn autism assistance dog for LiamLiam is autistic, has ADHD, a feeding disorder and a developmental delay. His greatest wish is to have a dog.
Family2 min«Parents can't always be in hospital»The Aladdin Foundation supports families with sick children. Managing Director Tanja Bootz explains how the programme works.
Columns4 min«When I have to give a lecture, I'm paralysed»For 14-year-old Mia, having to say something in front of the whole class or even give a presentation is a huge source of stress.
Education15 minLetting go and giving children wingsLetting go is the inevitable course of events and essential for a child's development - and yet it is often anything but easy.
Family9 minHow many hobbies does a kindergarten child need?Daily kindergarten, after-school care and hobbies: kindergarten children's weekly schedules are often tightly organised. How useful are leisure activities?
Learning6 minStress strains the relationship between teachers and studentsTeachers are also under increasing pressure. This affects their relationship with their students - an important protective factor against stress.
Education5 min«Parents need to develop an awareness of their limits»If parents don't look after themselves, it harms the child. Annette Cina explains how parental stress can lead to problem behaviour in children.
Health2 minStress, stress, stress!According to studies, stress levels among children and young people are constantly increasing. Here's how you can sensitise your child to the issue of stress.
Columns3 minWhat should you do if your nine-year-old child wants an Apple Watch?The nine-year-old daughter wants an Apple Watch - because many of her classmates already have one. Her mum has trouble with it. What now?
Health7 minDissolve stress in children quickly and easily with tappingExam nerves or stomach ache due to a conflict? With the EFT tapping technique, children can quickly calm down when they are stressed.
Education14 min«We have to become crisis managers of our everyday family life»Mums and dads today are faced with high demands, says parenting course leader Stéphanie Bürgi-Dollet. How to raise children without violence.
Education3 min4 tips for conflict-free communication with childrenI-messages and no-go words: We show you four strategies for constructive communication with your child.
