Columns5 min«I don't want to go to camp with my class»Twelve-year-old Alina's class is about to go to camp. But she doesn't want to go because she can't sleep well away from home.
Education6 min«Overprotected children are blocked in their autonomy»Psychotherapist Joëlle Gut on parents who find it difficult to let go and give their children more responsibility.
Columns12 minMisox - or the story of the dragon queen unleashedEditor Maria Ryser comes to terms with the storm in Misox and takes us on an inner journey that has also helped her grow as a mother.
Videos2 minMy child is always afraidSilvia Zanotta is an expert in anxiety disorders. In the Kosmos-Kind lecture, she explains how parents can help affected children.
Health3 minSchool anxiety: «He can do it, he just doesn't want to!»Joel, 18, has dyslexia. He was terrified of being laughed at by his classmates. How he managed to finish school.
Health7 minDissolve stress in children quickly and easily with tappingExam nerves or stomach ache due to a conflict? With the EFT tapping technique, children can quickly calm down when they are stressed.
Bullying3 min«When Colin was sent to the psychiatric ward, I cried»Colin didn't want to go to school for weeks. He and his mum talk about how they experienced this time and what helped them.
Health2 minSchool anxiety: «I already felt sick at home in the morning»What do you do when your child is so scared that they no longer want to go to school? A girl and her father explain how it came about.
Health16 minWhen school becomes tortureAnxiety is an increasingly common factor in school absenteeism. How should teachers react? And how can parents strengthen their child?
Education7 minGood secrets, bad secretsWhat makes a good secret and what makes a bad secret? How parents can help their child to distinguish between the two.
Family8 minWhat are you painting?Expressing yourself freely while painting encourages creativity, has a relaxing effect and can even help to process stressful experiences.
Health3 minAnxiety disorders: What can parents do?Never before have so many children and young people suffered from anxiety disorders and phobias as today. What's going on? Expert Silvia Zanotti categorises.
Education3 min«Courage needs self-confidence above all»Courage has many facets. Engineer Anne Richter tells us which of her boys tends to be physically courageous and which socially courageous.
Education2 min«Clear agreements promote a sense of security»Larissa and Jan Weile experienced two classic shock moments and developed a strategy to give their children more freedom.
Education14 minHow can my child become courageous?Parents want courageous children. Courage manifests itself in different ways. What helps a child to become courageous? And how can parents support them?
Family16 minHow can parents deal better with stress in everyday life?Many parents feel constantly stressed and rushed in everyday life with its endless to-do lists. Why is that? And above all: how can we get out of it?
Family11 min«Most children are beaten due to excessive demands»Two social workers argue in favour of more information and offers of help for parents who often become violent because they are overwhelmed.
Education17 minHow much parental anxiety is normal?Evolution has endowed us with concern for our children. How do you find a good way to deal with parental anxiety?
Development3 min7 tips for anxious parents and childrenWhat type of risk is your child? And what should you do if you yourself are prone to worry and anxiety? These tips will help you strengthen yourself and your child.
Learning3 minFear of maths and the consequencesRecent research shows that most children with a strong fear of maths do not perform poorly in this subject.
Columns5 minAnger, fear and sadness have no switch-off buttonParents are often good problem solvers. But sometimes they are also helpless to cope with their children's feelings.
Columns3 minWhat I am afraid ofThe virus has triggered a new, old feeling in many people who have become relatively content and secure in an affluent society: fear.
Education3 min«My fears should not determine our everyday lives»Kathrin Ulrich's daughter was born prematurely. It took a long time for her mother to find a way to deal with her fears.
Education2 minMy child has nightmares, what should I do?Every child has nightmares. How can parents support their child when they have anxious dreams?
