Health14 minThe invisible suffering after the pandemicHeadaches, exhaustion, difficulty concentrating: children and young people can also be affected by Long Covid. Take 15-year-old Lea from Zurich, for example.
Education3 min«I had the feeling that I no longer existed»Find out how Corina copes with her life as a single mum, overcomes obstacles and now helps other mothers.
Education16 minMother: superheroine and scapegoatThe mother between society's ideas and her own needs - a change of perspective is necessary, also for mothers.
Development3 min«The thought journey is a tool that helps us»Anna Walbersdorf's son had trouble falling asleep for a long time. She uses mind travel to counteract the problem of falling asleep.
Development5 min«High sensitivity is not a weakness, but a gift»Highly sensitive parents are often particularly sensitive to their child's needs. Brigitte Küster advises them to take specific care of themselves.
Family14 minHow can we take better care of ourselves in everyday family life?Self-care is not easy in the often hectic everyday life of family and work. What it takes to be mindful of yourself.
Blog5 minWhy time out is so important for mumsWorking mothers are particularly challenged in everyday family life. Our blogger Valerie Wendenburg therefore consciously takes time out.
Family2 min«We want to strengthen parents before they burn out»The "Hauszeit mit Herz" contact centre offers uncomplicated, immediate help to exhausted parents who need a break from everyday family life.
Blog3 minParental burnout: Our dossier in AprilHow can parents avoid falling into the exhaustion trap? Editor-in-chief Nik Niethammer shares his personal emergency tips.
Family4 minWhy are so many parents overwhelmed?Peter Sumpf from Elternnotruf talks to overburdened mums and dads. He explains why so many parents run into burnout.
Health3 minParental burnout: 7 tips to combat the impending crisisThe following tips can help parents to stay mentally fit and avoid physical and mental exhaustion.
Family4 min«Parents can learn to think about themselves»To prevent parents of seriously ill children from burning out, they need to accept help, says Sonja Kiechl, head of the Imago children's homes.
Health13 minParental burnout: at the end of their tetherExhausted and burnt out: For some fathers and mothers, being a parent becomes torture. If the necessary support is lacking, there is a risk of burnout.
Health13 minWhen everything becomes too muchMore and more frequently, twelve-year-olds are complaining of exhaustion and lack of motivation. Who is to blame? The meritocracy? The school? The parents?
Health5 minBurnout in childrenBurnout: Permanent exhaustion is also becoming increasingly common among children and young people.
