Family13 min«If you want to reduce mental load, you should hand over entire areas»Psychologist Filomena Sabatella researches mental load and advises couples on how they can divide the invisible work fairly between them.
Family3 min«We consciously decide what is really important»Yvonne Wennerlid used to do a lot of things with ease. Until some events in the family caused her to reach her limits.
Family14 minHow can we take better care of ourselves in everyday family life?Self-care is not easy in the often hectic everyday life of family and work. What it takes to be mindful of yourself.
Family2 minMental load: What to do about the stress in your head3 questions for Patricia Cammarata, blogger at dasnuf.de, author and mum. Her new book "Raus aus der Mental-Load-Falle" will be published at the end of June.
Family3 min«Dear teachers, lower your expectations!»Home schooling demands far too much of parents and children, says our online reader Monica B. and writes an open letter to all teachers.
Blog9 minParental burnout: How I slipped into it and what helped meBurnt out, lacking motivation and love: author Ulrike Légé experienced a burnout. She tells us what helped her and how she deals with it today.
Education17 minParental burnout: can the breakdown be prevented?Parents place high demands on themselves. Where does the feeling of an eternal race against time come from? Which paths lead to burnout?
Family4 minWhy are so many parents overwhelmed?Peter Sumpf from Elternnotruf talks to overburdened mums and dads. He explains why so many parents run into burnout.
Health3 minParental burnout: 7 tips to combat the impending crisisThe following tips can help parents to stay mentally fit and avoid physical and mental exhaustion.
Family4 min«Parents can learn to think about themselves»To prevent parents of seriously ill children from burning out, they need to accept help, says Sonja Kiechl, head of the Imago children's homes.
Health10 minWhat puts children under pressure?Headaches, sleep disorders, stress: what has a negative impact on a child's well-being? And what can parents, teachers and doctors do about it?
Health13 minParental burnout: at the end of their tetherExhausted and burnt out: For some fathers and mothers, being a parent becomes torture. If the necessary support is lacking, there is a risk of burnout.
Columns3 minRecording: Children and young people under pressureTalk at the Kulturpark in Zurich on the topic: Burnout and stress in children. What can parents do?
Columns6 min«It's all getting too much for me!»More and more to do and less and less time. How parents can escape this trap.
Family10 minWhy are mothers so exhausted today?The ideal of the nuclear family is to blame for mothers falling into the work-life balance trap, says Mariam Tazi-Preve. We asked her about it.
Columns6 minChildren under pressurePressure, stress and burnout - and more and more often, even children seem to be suffering from it. Why is that? And what can help against too much pressure?
Health3 min«Good is not good enough for my daughter»Burnout: Sarah (50) is worried that life is passing her daughter, a hard-working student, by.
Health3 minBurnout among young people: «I can't commit myself»Burnout among teenagers: Shakur (17) explains why he sometimes fears he can't get his life together.
Health2 min«I pay a high price for the Gymi»13-year-old Emma has recently started grammar school. But one worry is constantly breathing down her neck.
Health13 minWhen everything becomes too muchMore and more frequently, twelve-year-olds are complaining of exhaustion and lack of motivation. Who is to blame? The meritocracy? The school? The parents?
Health5 minBurnout in childrenBurnout: Permanent exhaustion is also becoming increasingly common among children and young people.
Health8 minBack to life via the clinicWhen a child suffers from mental disorders, treatment in a protected environment is often the only thing that helps. Viola spent four months in a private clinic.
