Development11 minSleep disorders in teenagersSleep disorders are common in children and adolescents. When should parents definitely seek professional support?
Media14 minUse your smartphone mindfullyWhat does conscious use of smartphones and tablets look like for children and parents? How do we master the devices without becoming addicted?
Media2 minNew 3-6-9-12 recommendation for screen time3-6-9-12 has long been a good rule of thumb for determining screen time for children. Now there is a new 3-6-9-12 version that is suitable for smartphones and the like.
Columns6 minThe emptiness after the likesSocial media is more strongly linked to emotions, with negative consequences for the emotional world of young people, says our columnist Thomas Feibel.
Family7 minBeing parents - staying a coupleHow family succeeds - the series. Part 2: Staying a couple - How to keep your relationship intact in the family hustle and bustle.
Development8 minTired teenagers - lazy teenagers?When teenagers are overtired, it's not always because of the party the night before, it's often for biological reasons.
Blog5 minWhat do children dream about?What do children dream? Luis and Sophia tell us about their dreams and nocturnal adventures.
Education2 minMy child has nightmares, what should I do?Every child has nightmares. How can parents support their child when they have anxious dreams?
Health14 minWhy is my child dreaming so intensely?Children and young people dream intensively. What do these dreams mean? How should parents deal with a nightmare? When do they need specialised help?
Education5 minMr Schredl, why do children have nightmares?Sleep researcher Michael Schredl on nightmares and what helps against them.
Columns6 minDad, I'm scared! Combat zone family bedHow should parents deal with a 5-year-old daughter who still doesn't sleep through the night? Or the 8-year-old son crawls into the big bed night after night?
Columns4 minWhen children go wandering at night...What to do when children wander at night, beds are swapped and parents can't get a rest? Expert Jesper Juul provides the answer.
Family5 minLearning in your sleep - is that possible?Sufficient sleep is important for memory formation and successful learning. Research shows that undisturbed deep sleep is particularly important.
Family4 minCombat zone family bedIs it okay for children to crawl into their parents' bed? It's supposed to be good for the child's development. And where is the eroticism?
Family14 minSleep! Little child! Sleep!The tiresome topic of sleep. How much sleep do children and adolescents need and what can parents do if sleepless nights keep recurring?
