Education13 min«Fathers can sometimes be constructively aggressive.»Not only mothers, but fathers are also overworked, says Egon Garstick, the forefather of father counselling in Switzerland, in this month's interview.
Three people, a fitness instructor training with two teenage boys in a gym.Health11 minYoung people caught up in the strength training crazeMore and more teenagers are heading to the gym. Their goal: to build muscle. What you should bear in mind when exercising during puberty.
Education12 min«Being unhappy is a precious feeling»Psychologist Claus Koch explains why unhappiness is important for a child's development and how parents can react to it.
ADHD3 min«Sometimes you have to be creative to make things work better»Eleven-year-old Johan has ADHD, a silent form without hyperactivity. He and his mum Carmen talk about how they deal with it in everyday family life.
ADHD3 min«Here the children find their strengths beyond school»ADHD in the family: Cornelia explains how the decision to move to the countryside has had a positive impact on family life.
ADHD3 min«I benefit from my ADHD in my teaching»From challenges at school to success in her apprenticeship: how Hanna's ADHD becomes an advantage in her education.
ADHD4 minLearning tips for children and young people with ADHDPeople with ADHD face very special challenges at school. These tips will make learning easier.
ADHD3 minLearning with ADHD: «I need a cat!»All three of the Vetsch family's sons have ADHD. The recipe for their turbulent everyday life is Ritalin, animals and open communication.
ADHD17 minADHD and school: how it worksWhat does ADHD mean for those affected? For parents and teachers? And what does it take for children and young people with ADHD to learn well?
ADHD6 min«Learners with ADHD often have enormous resources»Curative and special needs teacher Taulant Lulaj coaches young people with ADHD in their search for an apprenticeship and beyond.
Health6 minIs it appendicitis or not?Abdominal pain can be the first sign of appendicitis. What other symptoms should you look out for?
Education13 min«Children must become strong themselves - through their own actions»Education expert Herbert Renz-Polster on authority, the art of setting the right boundaries and the question of what makes children strong.
Family10 minWhen Grandma no longer likes itChildren often experience the end of life for the first time with their grandparents. How should parents prepare their children for this?
Columns12 minOur favourite 2023 texts from the Fritz+Fränzi magazinesThe Fritz+Fränzi magazine is published ten times a year. The online editorial team has selected the texts that have particularly touched us, inspired us and given us food for thought.
Career choice9 minHow parents support their child in choosing a careerTwo experts explain why many young people don't find their dream job straight away and why parents should exercise patience.
Education9 minRemember the condoms!The child is in love for the first time. How does that feel for mum and dad? How should parents ideally behave? And what should they refrain from doing?
Education2 min«Noah has to pay the price himself if he's late in the morning»Publisher Ronny Spiegelberg and his teenage son are a well-rehearsed team - even when it comes to dealing with stressful situations.
ADHD3 min«Eating together remains a source of stress»Entrepreneur Felizitas Fluri knows all about stressful moments with her family of six. But one strategy almost always helps: as much structure as possible.
Family2 min8 tips for less stress in everyday family lifeMany mums and dads want more peace and quiet in their everyday lives. But how can this be achieved?
Education6 min«It's perfectly okay to say: It's too much for me!»"It's perfectly okay to say: It's too much for me!" Parent coach Sandra Schwendener explains how mums and dads can manage to correctly assess their own strengths before they burn out.
Family3 minParental stress: «We all often have too many balls in the air»Psychologist and mum-of-two Larissa Hauser believes that you have to make a conscious decision during stressful phases: What do I let go of in order to regain more control?
Family16 minHow can parents deal better with stress in everyday life?Many parents feel constantly stressed and rushed in everyday life with its endless to-do lists. Why is that? And above all: how can we get out of it?
Family7 minWhat to do when your daughter wants to go vegan through puberty?If teenagers want to give up animal products completely, there are a few things to consider. How a vegan diet can succeed.
