Health3 minMobile intervention - rapid help for young people in crisisDenise Ernst, Head of Mobile Intervention, explains what this service is about, who it is aimed at and where the limits lie.
Family2 min«Animal welfare is education for humanity»Cristina Jeker, Managing Director of Das Tier + Wir, explains in an interview what children learn for life in animal ethics lessons.
Media3 minRules instead of bans: Using mobile phones sensibly at schoolMany of our neighbouring countries are banning mobile phones from schools. Why this is not a good idea.
Family4 minA weekend in LeukerbadFamilies can enjoy a weekend full of adventure, fun, nature and relaxation in the Valais thermal spa resort of Leukerbad.
Family3 min«We consciously decide what is really important»Yvonne Wennerlid used to do a lot of things with ease. Until some events in the family caused her to reach her limits.
Family5 minA school for allAn article about the importance and role of primary schools in our society and why co-operation between teachers and parents is so important.
Health10 minHow to find the right therapy for your childHow psychotherapy works for children and adolescents and what parents should look out for when searching for a suitable specialist.
Family5 min5 exercises for a mindful approach to yourselfMindful self-compassion refers to the compassion we have for ourselves. We show you how you can practise this in your everyday life.
Health3 minMyths about spinach and frozen vegetablesThere are many misconceptions about vitamins. These make it difficult to make good decisions for your health.
Family3 min«I am very grateful for many things in my life»Sarah Pel masters her everyday life as a mum of three with self-care. How she finds confidence and strength in difficult phases of life.
Columns3 minOur sons no longer want to go on family outingsParents want to go on outings together, sons would rather spend time with their friends. That's what our team of experts says.
Family14 minHow can we take better care of ourselves in everyday family life?Self-care is not easy in the often hectic everyday life of family and work. What it takes to be mindful of yourself.
Columns3 minWhy isn't he dancing?On the day of his big theatre performance, of all days, the son of our columnist Lukas Linder has a rash.
Family3 minIs there poverty in Switzerland?They are often invisible, but even in our prosperous country there are people who suffer from poverty.
Education5 min«Parents need to develop an awareness of their limits»If parents don't look after themselves, it harms the child. Annette Cina explains how parental stress can lead to problem behaviour in children.
Development14 min«Children who are trans often know this very early on»Questions about gender are omnipresent, many young people consider themselves to be trans or non-binary. What is it all about?
Learning6 minIt all depends on the valuesParents think it is important that their child learns values such as respect, tolerance and team spirit in class. How can the school teach this?
Family3 min«Our faith helps us to find confidence»Esther and Matthias Zaugg-Maag have three children. The couple talk about how they organise their everyday lives and the role their faith plays in this.
Bullying8 minWhat should I do if my child is being teased?If a child is exposed to teasing or even bullying, they may behave differently. This depends very much on their personality.
Family3 min«I wanted to take the pressure off my wife and totally overstretched myself»Two serious events have turned Salome and Urs von Känel and their daughter's everyday lives upside down. How they managed to focus on their own needs again.
Columns5 minThe great helplessness without a mobile phoneScolding children when they don't know what to do without a mobile phone is not enough. We adults need to offer them alternatives.
Columns2 minSelf-care: Our topic in MayTaking care of ourselves is an imperative of our time. How we recognise what is important to us and what we lack.
