Columns5 minWhen musical fragrance notes cause nauseaDuring an internship, Sibylle Dubs had the brilliant idea of creating a triad of three different scents.
Girl refusing to eatNutrition5 minClever ways to avoid food waste in everyday family lifeIn families, food waste rarely arises from ignorance, but rather at the dinner table. Involving children and choosing portions wisely means less waste.
Family life4 minBreaking off contact: «I was a mother hen»For a year now, there has been radio silence between Rita, 60, and her daughter, 32. A story about guilt, loss and hope.
Columns3 minParental dispute: Who is being immature here?There is a conflict brewing in our columnist's relationship. How should parents argue without hurting themselves and their child?
Family10 min12 questions about parent-child relationships at every ageHow can parents make it easier for their children to leave home? What helps when positions are entrenched? Six experts provide answers.
Family life4 min«No villain had prevented her from being there for me.»As a child, Nina believed that her stepfather was coming between her and her mother. Today, she is convinced that she was labouring under a delusion.
Family life3 min«My parents' expectations weighed heavily on me.»Lia learned that family is based on obligation. She broke the cycle, which led to a rift with her parents.
Social Media7 minHow useful are tips from momfluencers?Many mothers seek parenting advice on Instagram. Experts warn that this can lead to unrealistic expectations and problematic trends.
Greetings in Ukrainian and other languages are painted on the blackboard of a beginner's class at Holbein Secondary School in Basel on Thursday, 7 April 2022. In this class, pupils receive intensive German lessons so that they can later attend a regular class at our schools. (KEYSTONE/Georgios Kefalas)Society10 minDad, I'm scared of the war!When his sons ask our author how to respond to war, he is no longer sure whether his attitude is still appropriate.
Columns5 minChildren copy their parents' body imageTo give children a positive body image, parents must start with themselves, writes our columnist.
A girl with long hair and garlands lies on a red plaid under a Christmas tree with toys in a warm knitted jumper. Christmas, New Year, children's emotions, joy, expectation of a miracle and giftsFamily life7 minThe Christmas spider – or what amazes you?Christmas is challenging for many families. How to bring light into your heart and practise wonder during the darkest time of the year.
Family2 min«A win-win situation for parents and daycare families»Nidino brings parents and carers together on a digital platform. Co-founder Sarah D'Aquino explained her concept to us.
Columns3 min1-0 for Dad despite Mätschli massacreOur columnist gives his all at his son's nursery football match. In the end, only Pippi Longstocking can help.
Psychology3 minWhat happens in the brain during hypnosisHypnotherapy is used successfully to treat many problems. What parents should look for when choosing a therapist.
Family3 min«I first had to learn to accept anger as something normal.»Andrea, 39, is a teacher and lives with her family in the canton of Thurgau. The memories of a childhood home full of aggression continue to affect her to this day.
Education17 minWhy is my child acting up like this?Shouting, swearing, lashing out, biting and kicking: when children see red with anger, their carers often feel helpless.
Education3 min«All feelings are okay, but not all behaviours.»Malina's son, 35, has ADHD. The mother of two has now learned how to deal with her child's tantrums.
A blonde little girl with a blanket over her face; we can see shadows cast on her face by the sun shining through the blanket.Psychology10 minHypnosis helps children to help themselvesWhen children play while lost in thought, they are in a trance. Hypnotherapy uses this state to resolve problems and fears.
Editorial blog2 minEmbossing: Our theme for OctoberEarly experiences shape us for life – but how fixed are we really, and what can parents consciously do differently?
Family life3 minThe best day of his lifeOur columnist's son wants a big party for his stuffed cat's birthday. So his parents really go all out.
Psychology15 minImprint: How we became what we areAs parents, we shape our children – for better or for worse. But there are numerous other influences that shape us.
Psychology2 min«We are developing our own family culture»Juliana and her husband Niko want to spare their three children the conflict of loyalty that they themselves experienced as children of migrants.
Education2 min«I never thought I would turn out like my father.»As a teenager, Ursula Kotecha was annoyed by her parents' values. But when she became a mother herself, she adopted them.
0625Fritz+FränziEngraving Nicolla familyEducation2 minHow to break free from negative conditioningPsychotherapist Felizitas Ambauen provides guidance to help parents break free from negative influences.