Health4 minMyths about fats and oilsWhether as part of the diet or as body fat, fats are central to children's development - and are usually better than their reputation.
Columns3 minAm I a good mum?Our columnist Mirjam Oertli realises that she has never said she is a good mother. However, she has often asked herself that.
Health10 minWhat is that itching and burning?Allergies can severely restrict a family. We show you what treatment options are available and what specifically relieves families.
School5 minGaining respect without being authoritarianIf you want to establish a certain level of respect as a teacher, the concept of the new authority comes into play.
Health2 minSchool anxiety: «I already felt sick at home in the morning»What do you do when your child is so scared that they no longer want to go to school? A girl and her father explain how it came about.
Media2 minMedia skills - taught in practiceExciting school projects are rarely accompanied by media. Pupils could learn a lot about media skills.
Health12 min«Intestinal diseases in children have increased»Gastroenterologist Carsten Posovszky explains how intestinal diseases and nutrition are linked in children.
Columns3 min«I don't like it when my parents argue»10-year-old Nico turns to our expert Sarah Zanoni because he doesn't want his parents to argue with each other.
Health16 minWhen school becomes tortureAnxiety is an increasingly common factor in school absenteeism. How should teachers react? And how can parents strengthen their child?
Health5 minFrom what age do children understand irony?Parents often use ironic statements to avoid critical remarks. Not a bad idea in itself, but irony can also do harm.
Family5 minRituals - valuable anchors in everyday lifeRoutines make everyday family and school life more relaxed. The children's needs must also be taken into account.
Education1 minHelp, my child doesn't eat anything healthyYour child used to eat fruit and vegetables and now suddenly only eats chips and chicken? No need to worry.
Health2 min«Nature is the best school of life»The IF Plus project aims to strengthen young people's social skills and therefore spends one morning a week with them in nature.
Columns5 minWhen control is just a pious wishChildren and young people are using digital devices more and more - at school and at home. This makes it difficult for parents to regulate their screen time.
Health5 minProteins - all-rounders, but no panaceaProteins play a central role in our diet. But what is the truth behind the growth miracle and the assumption that only animal products can cover our protein requirements?
Family11 minHow parents form a strong teamParents are confronted with countless expectations and tasks. A fair division of tasks helps to prevent exhaustion and frustration.
Family13 min«Children can't just philosophise like that»Philosophising is more than just having a good conversation, says educational researcher Christoph Buchs and explains how children can be taught to do so.
Learning6 minWhat parents hope for from a public schoolLess than five per cent of Swiss pupils attend a private learning institution. However, the majority of parents can imagine sending their child there.
Health3 min«Every meal was accompanied by panic attacks»Paula, now 16, developed anorexia with bulimic phases when she was 14. This is how she managed to overcome her eating disorder.
Health3 minWhen your own child gets on your last nerveDealing with your own anger and the anger of your children can be learnt! Psychologist Annette Cina explains how.
Columns3 minNothing to be ashamed ofOur new columnist Lukas Linder wonders whether it is possible to control how a son remembers his father. And if not, then what?
Family5 minThe financial situation for families continues to worsenHow are families in Switzerland doing? The situation is tense, says the Family Barometer. The study analyses what matters to families.
Learning3 minAre we no longer the smartest?Artificial intelligence is on everyone's lips and doesn't stop at children. These are the most important questions.
Family2 min9 tips on how parents can accompany transitions wellA new class or a move - transitions can be very unsettling for children and are often underestimated. These tips will help.
