Media3 min«At 14, I believed everything I saw on Tiktok»Manyutha, 16, would only allow access to social media from the age of 16. Only then can young people use it responsibly. Before that, they are overwhelmed.
Health6 min«Doing nothing feels wrong»A mother contacts the parent helpline because her son's girlfriend is experiencing domestic violence. The counsellor supports her in this situation.
Media2 minScreen time: clear rules and attentionIf siblings argue about different screen times, it's up to the parents. With these rules, there will be fewer conflicts.
Media2 min«Digital media can also be a door opener»The Flo# prevention programme aims to support children and young people in dealing with digital media.
Columns5 minStorytelling made easyChildren have a lot of fun creating a story, a film or a radio play. This is how the first steps work.
Media3 minSocial media: «You can't do without it either»Meret, 16, is aware of the dangers of social media. For her, the age at which children are given a smartphone is crucial.
Columns3 min«Sometimes I wish for the world back then»Verena, 48, is particularly annoyed by shallow short videos. Nevertheless, she doesn't want to completely ban her daughters, 13, from social media.
Health11 minMoving is the best way to learnExercise is fun and good for your health. But does it also make you smarter? A visit to a school class.
Columns5 minWhen social media becomes a problemSocial media offer relaxation, entertainment and fun. But they also harbour the potential for addiction. You can find advice and help here.
Columns3 minWhat should you do if your son no longer likes playing the cello?A 13-year-old boy no longer wants to practise the cello. Stop or force him to keep at it? That's what our team of experts says.
Columns5 min«Ask your child what they like in the virtual world»Psychiatrist Susanne Walitza advises parents to talk to their child first if Insta and Tiktok get out of hand.
Health4 minNot all fats are the sameFats have a bad reputation - but growing children need them. Which are healthy and which should be avoided?
Media3 min«Social media can be incredibly manipulative»Effi, 16, would recommend social media from thirteen at the earliest and advises parents to set limited screen time.
Family13 min«Detachment is a process that can take a lifetime»If you want to have a healthy relationship with your parents, you first have to detach yourself from them, says psychologist and author Sandra Konrad.
Columns6 minHow can I protect my son from violent content?Tiktok, Insta, Snapchat: Social media arouses many fears among parents. Here's what experts say about the most common questions and fears.
School5 minSchool takes place everywhereLessons are increasingly taking place outside of school. This means that theoretical learning material is transferred to real life.
Media3 min«We were young and had no idea»Malinka, 16, would have liked her parents and school to have prepared her better for dealing with social media.
Columns3 min«There are social media worlds that are like safe spaces»How Leah (17), Vanessa (15) and Liam (11) experience, use and critically scrutinise social media such as Snapchat, TikTok and Instagram.
Columns16 minWhat fascinates young people about social media?How does the constant stream of social media affect young people? What concerns are there? What can parents do?
Columns3 min«I could delete everything, but the urge isn't there»Mara, 18, can imagine that she will later regret how much time she spent on social media. However, the schoolgirl doesn't want to miss out on the cool sides either.
Columns2 minSocial Media: Our topic in AprilYoung people are captivated by social networks - with uncertain consequences. Where are the dangers, where is the potential? And what should parents look out for?
Columns3 minHello chaos - or what parenthood has to do with physicsOnce the family boiling point has been reached, cooling down often fails miserably. Our columnist on a eureka moment.