Issue 3_23

2 min

«Noah has to pay the price himself if he's late in the morning»

Publisher Ronny Spiegelberg and his teenage son are a well-rehearsed team - even when it comes to dealing with stressful situations.

Columns

3 min

What should you do if your son's friend is surfing the net unfiltered?

How dangerous is porn for teenagers? A couple of parents are worried because their son's best friend has free access to the internet.

Education

12 min

«Young people are under a lot of psychological pressure»

Youth researcher Klaus Hurrelmann says that children have never reached puberty as early as they do today. This changes the parent-child relationship.

Health

3 min

10 tips for dealing with chronic pain

Children and adolescents are increasingly suffering from chronic pain. Parents can do a lot to help their child learn to deal with such pain in as relaxed a manner as possible.

School

6 min

Don't panic before the site visit

Many mothers and fathers are initially unsettled when the teacher invites them to the school for a chat. And wrongly so.

ADHD

3 min

«Eating together remains a source of stress»

Entrepreneur Felizitas Fluri knows all about stressful moments with her family of six. But one strategy almost always helps: as much structure as possible.

Health

11 min

What should you do if your child suffers from chronic pain?

Children and adolescents are increasingly suffering from chronic pain. In addition to physical aspects, psychological and social aspects are also taken into account during treatment. Parents can also actively support their children

Columns

5 min

Likes for burning school toilets

In dangerous challenges on Tiktok, children and young people show off their destructive behaviour. Is the social network to blame?

Family

2 min

8 tips for less stress in everyday family life

Many mums and dads want more peace and quiet in their everyday lives. But how can this be achieved?

Health

4 min

When the potato has to go into the compost

What to do if vegetables sprout or fruit has soft spots? 7 tips on how to avoid food waste.

Education

6 min

«It's perfectly okay to say: It's too much for me!»

"It's perfectly okay to say: It's too much for me!" Parent coach Sandra Schwendener explains how mums and dads can manage to correctly assess their own strengths before they burn out.

Education

8 min

Separated: How both parents stay with the child

Children can cope well with separation when mothers and fathers work together rather than against each other. This can work in a co-operative or parallel model.

Learning

5 min

When two people argue, the schoolchild suffers

Teachers experience conflicts with parents even more frequently than with pupils. The children concerned find themselves in a conflict of loyalty, which triggers helplessness and worry.

Family

3 min

Parental stress: «We all often have too many balls in the air»

Psychologist and mum-of-two Larissa Hauser believes that you have to make a conscious decision during stressful phases: What do I let go of in order to regain more control?

Family

16 min

How can parents deal better with stress in everyday life?

Many parents feel constantly stressed and rushed in everyday life with its endless to-do lists. Why is that? And above all: how can we get out of it?

Media

2 min

Hot sex on the net

Sharing erotic content is almost normal among teenagers. What parents and children should know and be aware of.

Columns

3 min

Parental stress: Our topic in March

Why more and more fathers and mothers feel overworked - and how they can prevent burnout.