Smartphone3 min«Sometimes I wish someone would take my mobile away from me»Mia is one of those teenagers who use their mobile phone without any set rules. Her parents don't monitor either her screen time or the content she views.
Media competence16 minWhat effect does hours of scrolling have on young people?When one video follows another, young people find it hard to put their mobile phones down. What are the consequences of endless scrolling?
A Caucasian teenage boy lying on a bed, holding a smartphone close to his face and staring at the screen with a tired expression, showing signs of gadget addiction in a bedroom settingSmartphone3 min«When other people talk about Instagram or Snapchat, I think: What on earth are they for?»Noe, 13, isn't allowed to use social media, but he doesn't feel he's missing out on anything. The secondary school pupil has Tourette's syndrome and ADHD.
Julia Wohlfahrt – Feature/report on friendship among young people in the digital ageMedia2 min«Good friendships take time to develop»Julia, 16, is a boarding school pupil on Lake Constance. She knows what it means to maintain friendships across long distances.
Lilian and her two friends, Elena and Livia – a feature/report on teenage friendships in the digital ageSmartphone3 minBest friends: «With you lot, I know exactly what you mean»Three friends talk about how their use of smartphones has changed over the years and when they make a conscious decision not to use them.
Lilian Sigg and her two friends, Eleni and Livia – a feature/report on teenage friendships in the digital ageSmartphone2 minWhich apps do teenagers like best?The four favourites are no strangers to us. What's striking is that all these apps are designed for communicating with friends.
Mum comforting her upset sonPsychology16 minDoes my child have an anxiety disorder?When fear becomes too great, it is referred to as a disorder. Why are more and more children experiencing fear? And how can parents address it?
Development10 minAm I too short?What determines a child's growth? And when should you seek medical advice? Two experts explain.
Social Media7 minHow useful are tips from momfluencers?Many mothers seek parenting advice on Instagram. Experts warn that this can lead to unrealistic expectations and problematic trends.
Psychology7 min«The digital world is a breeding ground for various fears.»Changing family structures and digitalisation are leading to an increase in anxiety disorders, says psychiatrist Gregor Berger.
Young girl uses AI virtual assistant to do schoolwork. Concept of Artificial Intelligence and Futuristic technologyEducation10 min«AI competence in teaching should be a matter of course.»Digital expert Leonie Lutz explains when AI can be a useful tool for your child, where the risks lie, and why guidance is more important than bans.
Social Media3 minSocial media: Why self-esteem is so importantIn the age of social media, young people are under a lot of pressure to compare themselves with others. We would do well to encourage them to develop a sense of self-worth.
Addiction dossier Colin RavasioHealth5 min«We must not leave education to social media.»Philip Bruggmann, chief physician at the Arud Centre in Zurich, on poly-drug use among young people, which is increasingly causing concern in addiction medicine.
Columns4 minAge limits for social media: take precautions instead of waitingA discussion paper examines the introduction of age limits in social media – and recommends pragmatic action.
Columns6 minFour pitfalls in media educationKeeping up with technological developments is virtually impossible. Parents should keep an eye on these four things.
Media2 minWhy young people use social mediaFor the first time, research has been conducted in Switzerland into young people's motivation for using social media. The results refute many preconceptions.
Columns5 minOMG! They're reading again!!Booktok inspires millions of young people to read – emotionally, digitally and without any pressure. A trend that is causing the book industry to boom.
Columns6 min«Adolescence» – a worthwhile impositionWhat parents need to know about the successful Netflix series and when it is okay for teenagers to watch it.
Columns5 minSelf-diagnosis with Dr. Google and Prof. TiktokThe internet provides answers to all health questions. This can have serious consequences, especially for children and young people.
Media16 min«Parents need to learn to assert themselves when it comes to mobile phones.»Media expert Daniel Wolff knows how much time children spend on their mobile phones every day – and what they experience online. Parents would do well to supervise them more closely.
Media3 min«At 14, I believed everything I saw on Tiktok»Manyutha, 16, would only allow access to social media from the age of 16. Only then can young people use it responsibly. Before that, they are overwhelmed.
Media3 minSocial media: «You can't do without it either»Meret, 16, is aware of the dangers of social media. For her, the age at which children are given a smartphone is crucial.
Columns3 min«Sometimes I wish for the world back then»Verena, 48, is particularly annoyed by shallow short videos. Nevertheless, she doesn't want to completely ban her daughters, 13, from social media.
Columns5 minWhen social media becomes a problemSocial media offer relaxation, entertainment and fun. But they also harbour the potential for addiction. You can find advice and help here.