Columns2 minEpisode 7: Practising gratitudeWhat was the best thing today? Who did something good for me? The school class around teacher Dachs practises gratitude. This is easy to imitate.
Education11 minHeartwarming - how to learn empathyThe world seems to be getting colder and colder. This makes it all the more important to give children empathy towards others. How can this empathy be taught?
Columns2 minEpisode 8: Mindfulness for more calm and concentrationThere is excitement in teacher Dachs' class before the weekend. With a short mindfulness exercise, calm returns and everyone feels better.
Columns6 minDear parents: Your to-do list can manage without you!Psychologist Fabian Grolimund gives tips on how even busy parents can experience and enjoy life with their children more consciously.
Health7 minMindfulness with children - how does it work?Through mindfulness and meditation, we learn not to get distracted and to switch off the carousel of thoughts. Children also benefit from this.
Family8 minMr Hodgkinson, why are lazy parents better parents?British author Tom Hodgkinson is a pro at slowing down. The father of three teenagers says that lazy parents are better parents.
Family2 min10 tips for slowing down family lifeThere's always something going on with children. How can you slow down your everyday life? With these 10 tips - no problem!
Family9 minHow we slow down...On the alp, in an eco-village, with fewer working hours - three families talk about how they manage to slow down their everyday lives.
Family10 minHow can we slow down family life?People long for slowness. Slowing down starts with focussing on the essentials. Our children can be role models.
