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Menstruation

Education
13 min

«There is a lot of strength in the menopause»

Cycle expert Josianne Hosner on the potential of the menopause and why she sees it as an opportunity for the mother-teenager relationship.

Education
9 min

Period positivity - experience your first menses in a relaxed way

Education
10 min

«Many have taken on the shame of their parents»

Sex educator Nadia Kohler advocates a relaxed, holistic approach to the topic of sexuality. In doing so, she places particular responsibility on fathers.

ADHD
7 min

Osteopathy: Healing with the hands

Healing with the hands Headaches, hyperactivity or learning difficulties: How osteopathy works with children, in which areas this therapy is particularly useful - and where the limits lie.

Education
1 min

How do I prepare my daughter for menstruation?

Menstruation is still associated with shame for many women - and especially for teenagers. Would you like to spare your daughter this?

Development
12 min

How do we prepare our daughter for her first menses?

The first menstrual period is an important event in a girl's life. Parents can contribute a lot to a relaxed approach to menstruation.

Education
3 min

How do we talk to our teen about porn?

We answer these and four other questions about love and sexuality from our big 100-question dossier.

Education
3 min

Intimate puberty - four myths about sex

Why parents should approach their children when it comes to sexuality and what porn triggers young people.

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