Development4 minHow sleep worksSleeping is an extremely complex process in which many factors are involved. These seven sleep steps take place every night.
Development3 min7 tips on how parents can promote their child's sleepDiscover 7 tips on how parents can positively influence their child's sleep - from sleep routines to the ideal environment.
Development3 min«That's not enough sleep for old age!»Nine-year-old Emilia can't fall asleep well at night, even though her parents have tried lots of things. This stresses her mum out.
Development5 min«Lack of sleep during puberty can make you ill»Why lively schoolchildren suddenly become night owls during puberty and how parents can deal with their teenagers' sleep.
Health4 min10 sleep myths in checkDoes milk help you fall asleep? Does the full moon cause restless nights? Experts dispel sleep myths and provide exciting facts.
Development3 min«Sleeping through the night again for the first time in seven years»The daughter, an extremely premature baby, had severe sleep problems from birth. The parents' concerns were only taken seriously after five years.
Development15 minWhat to do if the child can't sleep well?Sleep disorders are common in children and adolescents. What parents can do to promote their child's healthy sleep in the long term.
Development3 min«The thought journey is a tool that helps us»Anna Walbersdorf's son had trouble falling asleep for a long time. She uses mind travel to counteract the problem of falling asleep.
Education11 minWhen does smoking weed become a problem?The use of cannabis is widespread among young people in Switzerland and may be legalised. How dangerous is that?
Health3 minMobile intervention - rapid help for young people in crisisDenise Ernst, Head of Mobile Intervention, explains what this service is about, who it is aimed at and where the limits lie.
Health10 minHow to find the right therapy for your childHow psychotherapy works for children and adolescents and what parents should look out for when searching for a suitable specialist.
Development9 minDoes my child have serious problems or is it just a phase?What should you do if your child suddenly starts behaving differently? Is it a serious problem or just a phase? A guide.
ADHD9 minIf the child has a ticWhen children display a tic, parents are often very worried. Where the disorder comes from and how parents and children can best deal with tics.
ADHD8 minThe hammering in the headMany schoolchildren regularly suffer from migraines and tension headaches. What measures can help to specifically prevent the symptoms.
Education7 minHow bad is glandular fever for teenagers?The viral disease is widespread and occurs mainly in small children and teenagers. What role kissing plays in transmission.
ADHD7 minOsteopathy: Healing with the handsHealing with the hands Headaches, hyperactivity or learning difficulties: How osteopathy works with children, in which areas this therapy is particularly useful - and where the limits lie.
Health8 minWhy can't you just hear?It is estimated that 2 to 3 per cent of all people worldwide are affected by AVWS. A diagnosis is only possible from at least eight years of age.
Health9 minAn emergency aid course for mental health problemsAround a quarter of children and young people in Switzerland have mental health problems. A first aid course is designed to help parents react correctly to alarm signals.
Health8 minSuccessfully prevent hearing damageLoud toys, visits to clubs, the use of smartphones: there are many reasons why noise-induced hearing damage is increasing among children and adolescents.
Health8 minRecognising scoliosis in adolescents at an early stageAround two per cent of all adolescents develop scoliosis during puberty.
Health7 minOverweight in childrenOne in six children in Switzerland is overweight. The problem: the extra kilos can lead to humiliation and illness.
Health11 minInsect bites: What to do when mosquitoes and other insects biteChildren in particular who pursue their natural urge to explore nature run the risk of being bitten by insects. Parents should be aware of this.
Health8 minWhen children develop rheumatismPaediatric rheumatism: Not only old people suffer from this chronic joint disease. How to recognise the symptoms and alleviate the discomfort.
Health8 minAlways pale and constantly tiredWe show which conventional and complementary medical therapies help young people with an iron deficiency.