Just ask Sarah5 min«Having your period at the swimming pool – it's so embarrassing»Annika, aged 14, does not want to take part in swimming lessons whilst she is on her period. Youth coach Sarah Zanoni has some advice.
Female coach in water giving group of children swimming lesson in indoor poolLearning11 minInclusion: Ben and Nina are also swimming alongIs inclusion possible in swimming lessons? And how can the special needs of affected children be identified and taken into account?
Education8 min«Swimming is not fun»Many parents want their child to learn to swim. In order for this to work, there are a few things to bear in mind, says swimming instructor Nadja Szabo Winter.
Family6 minThe 10 best tips for a stress-free day of swimming with childrenSummer is here and attracts families to the water. We have put together ten tried and tested tips for parents so that you don't have to end your day in the water with Valium.
Health4 minBuoyancy aids - useful or dangerous?Which aids are useful when learning to swim and which are better left out? An overview by swimming school director Nadja Winter.
mix snack break with margarita cocktail near the swimming pool in relax time.Education3 minIs it true that you shouldn't swim after eating?After eating, you must take a two-hour break before entering the water. Otherwise you risk stomach cramps and drowning. Truth or myth?
Education4 minAt what age can children go to the swimming pool on their own?Nadja Winter, owner of a swimming school, explains the three key questions parents should ask themselves and at what age a child should be allowed to swim in the lake unsupervised.
Family6 min«Swimming is not that easy!»"People totally underestimate how important and difficult swimming is," says swimming instructor Nadja Winter. Sometimes she even has to rescue parents.
