Education12 min«All young people are dissatisfied with their bodies»Where does problematic eating behaviour begin and how can parents counteract it? Psychotherapist Simone Munsch in this month's interview.
Health3 minMeal Prep - pre-cooking to combat the stress of everyday family lifeIf you want to save time during the week, cook ahead for several days at the weekend. This is practical, healthy and sustainable.
Health4 minCovenience food - convenient is not always unhealthyReady-made products are very popular. At the same time, they don't have a particularly good image among nutritionists. What's the story behind this?
Education6 minHow do we have a relaxed meal at the family table?Shared meals are a great opportunity for families to see each other in everyday life and exchange ideas. Preferably without arguments, stress, criticism and extra sausages.
Health4 minStore correctly, enjoy for a long timeWhy do the carrots suddenly taste soapy? Storing food not only affects its shelf life, but also its consistency and flavour. Here's how to organise your fridge and kitchen cupboard correctly.
Health6 minE Guete: Simple and healthy family menusWe went in search of family-friendly recipes and thanks to our community and tips from the Fritz + Fränzi team, we found what we were looking for.
Family8 minSchool lessons in the fieldThe GemüseAckerdemie promotes sustainability and appreciation of food in schools. We accompanied a primary 3 class as they worked in the fields.
DGGGN8 Girls reaching for sweets, close upHealth4 minBeware of additives!Which additives affect my child and how? Why should you eat as little sweets and ready-made pizza as possible? This article reveals the answer.
Family6 minChild, eat something healthy!We know what a healthy diet for children looks like: There is no lack of recommendations and no lack of heartfelt desire to implement them. What else?
Blog9 minWhat to cook for four greedy boys?Always just pasta? What to cook for four adolescent boys and their appetites? Claudia Landolt shares her menu plan.
USA, New York StateHealth4 minOn the plate instead of in the binHow can you shop so that there are as few leftovers as possible and how can you utilise them? Sustainability in the kitchen.
Health4 minWhat should I cook? Simple recipes from the green potA selection of quick-to-prepare, everyday vegetarian dishes from the Greentopf for fussy children's palates.
Health4 minEating breakfast like an emperor? How important is breakfast?There's often not enough time for a balanced breakfast. That's not a bad thing - if a few points are taken into account
mix snack break with margarita cocktail near the swimming pool in relax time.Education3 minIs it true that you shouldn't swim after eating?After eating, you must take a two-hour break before entering the water. Otherwise you risk stomach cramps and drowning. Truth or myth?
Health4 minRaw and natural: eating like our ancestorsSandra and Tanja's patchwork family eats raw food. When one of the children celebrates a birthday, even the cake is raw.
Blog4 minKung Fu instead of diet!Kung Fu instead of dieting. What to do if your daughter suddenly feels too fat?
Education14 min«Our daughter is ill. Anorexic»Lea* is 14 when she starts to control her weight. Her mum talks about Lea's journey into anorexia and her fight against the illness.
