A smiling, middle-aged, perimenopausal Caucasian woman wearing a felt hat, sitting on a log in an autumnal forest.Health3 min«Perimenopause can be an eye-opener for mothers»The menopause brings about changes on every level: physically, emotionally and mentally. The «WILDES HERZ» online course offers women clarity and guidance.
Development12 minHow do we prepare our daughter for her first menses?The first menstrual period is an important event in a girl's life. Parents can contribute a lot to a relaxed approach to menstruation.
