When gaming becomes a problem
If a child only plays games and neglects social contacts and school, parents should take action. How to recognise whether your child is developing a gaming addiction and where you can get support.
Addicted to gaming? Yes, it does exist. The World Health Organisation (WHO) added the disorder «gaming disorder» (usually translated as computer game addiction) to the International Classification of Diseases (ICD-11) in 2018.
The diagnosis can only be made by specialists. These three criteria must be fulfilled for at least one year:
- Gaming is increasingly gaining priority and other activities are being neglected.
- Control, for example over the frequency and duration of play, is increasingly being lost.
- Negative consequences, for example at school or at work, do not deter people from gaming.
If there are warning signs - for example, if the child is neglecting friends, hobbies and school and is becoming increasingly withdrawn - parents should seek advice and support:
- Regional youth and family counselling centres or addiction counselling centres offer free and confidential help.
- Safezone offers online counselling on addiction issues. The service is free and anonymous and is aimed at those affected, relatives and loved ones as well as specialists and interested parties. Info: www.safezone.ch
- The parent helpline supports parents free of charge, confidentially and, if desired, anonymously around the clock by phone (0848 354 555) or by email, chat and on site. All information at: www.elternnotruf.ch
- Pro Juventute also offers free advice and help with acute problems - around the clock and confidentially: on 058 261 61 61 or by chat or e-mail. All information at: www.projuventute.ch/de/elternberatung
