Columns1 minHow to avoid only fulfilling the expectations of othersThose who allow themselves to be guided by the expectations of others are at risk of becoming permanently stressed and unhappy. From the "Don't stress yourself out" series.
Caucasian mother and children cooking in kitchenFamily4 minWhy are so many parents overwhelmed?Peter Sumpf from Elternnotruf talks to overburdened mums and dads. He explains why so many parents run into burnout.
Health3 minParental burnout: 7 tips to combat the impending crisisThe following tips can help parents to stay mentally fit and avoid physical and mental exhaustion.
Health13 minParental burnout: at the end of their tetherExhausted and burnt out: For some fathers and mothers, being a parent becomes torture. If the necessary support is lacking, there is a risk of burnout.
Columns3 minRecording: Children and young people under pressureTalk at the Kulturpark in Zurich on the topic: Burnout and stress in children. What can parents do?
Health13 minWhen everything becomes too muchMore and more frequently, twelve-year-olds are complaining of exhaustion and lack of motivation. Who is to blame? The meritocracy? The school? The parents?
