Schoolgirls having a pyjama party.Columns5 min«I'm scared of staying overnight at other children's houses»Philomena, 11, would love to go to her friends’ pyjama parties. But she's too scared to stay overnight away from home. Here's what our expert has to say.
A young woman sits on a sofa during counselling, showing vulnerability and seeking assistance.Psychology4 minPanic attacks: «I was far too much of a perfectionist»As a teenager, Helena suddenly starts having panic attacks. They virtually destroy her social life. Therapy helps.
