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Diary

Development
10 min

Why diary writing helps many children

World events and everyday experiences trigger complex reactions in children. Writing in a diary can help to process negative feelings. Just as it can reinforce positive feelings. Elin, Yara and Flavia use pen and paper for both.

Columns
2 min

My three most important tips for all parents

Our columnist Mikael Krogerus learnt a lot for life from children's answers.

Family
3 min

School21 makes you happy

Apart from Curriculum 21, there is no shared vision in the Swiss education system. It's high time to change this!

Education
2 min

4 simple mindfulness exercises for children

Stone meditation, diary writing, mindful breathing and conscious eating: practise mindfulness with these techniques!

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