«Help, our son is always freaking out!»

Take the fact that your son is overwhelmed by outbursts of anger as a sign that the timeout has not «worked very well» so far. Your son needs to learn to regulate his feelings better. To do this, he needs people to support him in this situation. This is exactly what your son wants to show you when he comes out of the room. This does not mean that you have to abandon agreements from now on, but that you are there to deal with his anger together with him. It is also important to find out what the cause of your son's constant emotional outbursts might be and whether he is under constant stress for some reason.

Perhaps it is important to your son that you notice his anger. Whether this is justified depends, of course, on the smallness of the little things that cause him to blow up. If you send him to the room several times a day, the punishment will lose its effectiveness, just like anything that is used too often. Deal with your son's negative feelings in a non-judgemental way. Anger, hatred and resentment are justified emotions. However, signal clearly that raging, shouting and hitting are not appropriate ways of dealing with them.

How about going into his room for a change? Or let him come out, but at the same time let him know that you don't have the nerve for any more arguments. At least not for the next 15 minutes. There are no miracle rituals to put a lasting end to angry outbursts. At least you can spare your nerves if you bear that in mind. Otherwise, the only thing that helps is improvisation.

