«Anxiety disorders in children have increased due to corona»
Dr Contin-Waldvogel, a study by the Federal Office of Public Health (see box) classifies children and adolescents as a risk group due to the psychological effects of the coronavirus crisis. How do you experience this in your practice?
Registrations in our adolescent and child psychiatry department have increased significantly. We attribute this directly to the pandemic. We normally always have a larger increase in cases in November and December. But last year there were particularly high numbers, with some days seeing up to 100 per cent more registrations.
What exactly stresses the children and young people?
In general, anxiety disorders have clearly increased. We are seeing many more anxious or overanxious patients than in previous years. We have children who have developed compulsions, such as compulsive washing or the fear of infecting mum, dad or grandparents.
Is the coronavirus pandemic the only reason for the increase in cases?
Just one stress factor is usually not enough to weaken psychological stability. In other words, if a child or young person is very stable, the current situation will not necessarily be more damaging to that person. It always takes a basic disposition and usually several factors coming together for the barrel to overflow.
Are there other clinical pictures that are now becoming more common?
Yes, there is depression, feelings of powerlessness and, in extreme cases, a sense of futility. But it must also be said that every situation, including the coronavirus crisis, has two sides. Not everyone thinks the pandemic is bad.
What do you mean by that?
In paediatric psychiatry, we are always dealing with extremes. And so there are also those children and adolescents who really come to life in this crisis because they were already in social withdrawal and this is now officially legitimised. Or school phobics, i.e. children and young people who are afraid of school. Of course, they thought it was great to be able to stay at home during lockdown. Children who previously received little attention from their parents because they were away a lot also enjoyed having mum and dad around more often during lockdown.
The pandemic has been going on for a good year now. How is it affecting your work as a child and adolescent psychiatrist?
As in all hospitals, staff are stretched to the limit. When colleagues fall ill and are absent, things get tight and then we have to improvise. From a medical point of view, we have focussed even more on emergencies and acute situations. We have had to reduce routine clarifications, which means that we prioritise differently.
It is very important that parents communicate to the child: You are not alone, we stick together.
But then children who have other psychological problems almost fall through the cracks at the moment?
Yes, unfortunately that is the case. Let's take the example of an ADHD assessment. That doesn't sound like an emergency at first. But if you wait too long, it can certainly develop into one if an affected child and their parents don't get help in time. However, we do our best and try to take care of all children and young people as quickly as possible.
What do you think about school closures? What does it do with mentally vulnerable young people?
From a child psychiatry perspective, I don't think it's good. We want to educate our children to be socially competent in society instead of learning alone at home. Closing a school therefore has a restrictive effect on the child in terms of cognition, social interaction, learning and social skills. And if a child already has a predisposition for a psychological problem, then this is exacerbated. But you also have to weigh things up very clearly: It would also be a tragedy for a child's mental health if grandparents or parents were to die from coronavirus because protective measures had not been implemented. And that includes school closures.
A teenager can usually clearly express what they are missing. What is it like with younger children? The stress in younger children is probably much more difficult for parents to understand.
In younger children, this often manifests itself in physical complaints such as stomach aches, headaches, sleep disorders or regressive symptoms. This means, for example, when a child starts wetting the bed again.
Help with personal crises
Advice around the clock:
Pro Juventute counselling hotline (for children and young people): Telephone 147, www.147.ch
The Help Desk. Counselling hotline for adults: Phone 143, www.143.ch
What helps children and young people with psychological stress and what is your advice?
It is important that parents do not allow themselves to become too insecure. I know that's a pious wish in these times. But it's still important not to let children and young people feel this too much. Stay positive and radiate confidence. That is very important. Younger children in particular are very impressionable, and when «mummy and daddy» say it's going to be okay and we've got it under control, this mood also has a calming effect on the child. I know that it's not always easy, especially when parents are desperate because they've lost their job, for example. But you should try anyway.
What are the signs that you should seek professional support?
You don't usually take your child to a psychiatrist straight away. Very often, children and adolescents are already helped if they can turn to their parents or other strong carers such as their godparents or aunts. What is really very important here is not to remain alone with the problems. The greater and more stressful the anxiety, the sooner you should contact us. In any case, warning symptoms are when someone stops talking, closes themselves off completely and permanently, becomes more and more withdrawn, has trouble sleeping, expresses recurring fears or develops persistent various physical symptoms.
What long-term consequences can the coronavirus crisis have for the development of children and young people?
Here too, psychological predisposition plays a decisive role. Development also depends on what stabilisers the child has in its environment. And whether the child is directly affected. If the father or grandmother has died of coronavirus, then there may be traumatisation that needs to be dealt with.
Parents need to develop a sensitivity for how much information about corona is good for a child.
How openly should parents talk to their children about the coronavirus pandemic? Can too many details also have a negative impact on children, for example by triggering more anxiety?
Fortunately, children often filter the information that is relevant to them on their own. As an adult, you have to develop a sensitivity for how much information is good. With an anxious child who takes a lot of things to heart and washes their hands a lot, you don't have to constantly point out the dangers. With a careless child, parents naturally have to explain why hygiene is so important. In short: the same thing is not always equally good for everyone.
And as unsettling as the situation may be, the shared experience is one of the great psychological stabilisers, you say.
Absolutely. It is very important that parents convey to the child: You're not alone, we'll stick together. We'll get through this together. It's just the way it is: Everything you get through together is half as bad.
Impact of Covid-19 on the mental health of children and teens
In its partial report from November 2020, the FOPH study on the mental health of the Swiss population classifies children and adolescents as a risk group for the mental health effects of the COVID-19 pandemic. According to the report, younger people have a higher level of mental stress compared to older generations. In terms of developmental psychology, children and adolescents are in a particularly sensitive and formative phase of life.
A recent survey by the University of Basel on mental stress in the second Covid-19 wave also concludes that mental stress has clearly increased compared to the spring. Here too, young people are particularly affected. According to the study, the frequency of severe depressive symptoms among 14 to 24-year-olds is just under 30 per cent. By comparison, it was 17 per cent among 35 to 44-year-olds, 14 per cent among 45 to 54-year-olds, 13 per cent among 55 to 64-year-olds and comparatively only 6 per cent among the over-65s.
Link to the survey: www.coronastress.ch