Education1 min5 tips for intuitive nutritionWhen am I full? When do I eat out of boredom? With these tips on intuitive eating, you can strengthen your own gut feeling and that of your children.
Education10 minFood without dramaParents want to feed their children a healthy diet. Pressure often has the opposite effect. The intuitive eating method is designed to help: Instead of rules, the body's inner nutritional compass counts.
