Family9 minSweet drinks with a high riskMany children and young people regularly drink energy drinks. Their ingredients can have a harmful effect on heart health.
Health4 minChildren and chocolate - a bittersweet pleasureHow much chocolate is too much? And how can we create a conscious approach that keeps pleasure and health in balance?
Health5 minGet through the day easily with a good breakfastSaving time at breakfast doesn't pay off. Here are five tips to help children wake up in the morning.
Health5 minSugar - sweet danger or necessary energy?Sugar. A source of energy or the cause of countless diseases? It seems impossible to find a sensible measure. Really?
Health5 minMyths about carbohydratesThere are many untruths circulating in the world of nutrition. In this series, we dispel the myths. We start with carbohydrates.
Health4 minDiagnosis of diabetes - what parents should knowContrary to popular belief, diabetes, which used to be called diabetes, is not caused by excessive consumption of sweets.
Health4 minSoothing or refreshing: a tea for all occasionsHerbal infusions provide warmth, revitalise and are great thirst quenchers. Which varieties are particularly suitable for which purpose - and which tea does not belong in the children's cup.
Health3 minSweet, sweeter, sweet drinksChildren love sweet drinks. However, the high sugar content of sweet thirst quenchers provides lots of calories and fuelling cravings.
Health5 minPureed energySmoothies are quick to prepare: But are these mixed drinks really that healthy?
Health4 minSugar, where have you been hiding?Ready meals advertised as healthy are quick to prepare. But in many cases they contain too much sugar.
Health5 minAnything but cold coffeeReady-made coffee with milk and sugar from the chiller cabinet is very popular, especially among young people. However, its consumption is not harmless.
Health4 minThe sweet alternative to sugarWe eat too much sugar. There is a wide range of alternative sweeteners on the market. But how recommendable are they really?
Health5 minWhat a can of Red Bull does to your child's bodyEnergy drinks such as Red Bull are very popular with young people. Researchers consider more than two doses per day to be problematic. And warn of long-term damage.
